Instagram Babe of the Day 6/21

posted by scarpetti -

I hear this question a lot “how do you stay motivated?”...honestly it’s just innate for me. I started training because I was an athlete first, so it was never just “working out” for me I was always training FOR something to throw further, kick harder, be able to get back on D, I played 3 sports so the goal was always different. Then when sports were over I got into fitness competitions to have something to train for, I dieted for the first time ever trained for 2-3 hours a day just to “look” a certain. Then one day I woke and I was SO bored I just wanted to get back to doing athletic things! Which was the reason I started throwing footballs at objects haha 🏈🤣 True story I was so bored of it all I just wanted to get back to what got me into fitness...sports! So I got back to what made me who I am, switching over to athletic style training and smashing food, good food at that but no more measuring everything I ate and doing boring steady state cardio 😆 And because I am doing something I love again, it’s so easy for me to stay motivated. So my advice to those who are looking to get healthier, stronger whatever it is pick something YOU like doing! You have to be excited for your training, otherwise guess what...you won’t stick to it long. And as I always say it’s about CONSISTENCY over perfection, there’s SO many ways to get fit so find what will keep you consistent and stick with it 💪🏼💪🏼And if you like my methods, I have something coming for you soon 😎📸 @jpatrickphoto #flexfriday #fitnessmotivation #yourmom

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Many of you have asked “Callie do you have fitness plans?”, “Callie do you train people?” & “Callie why do you like donkeys so much?”. Well if you’ve ever met a donkey in person, you know why...they’re adorable and have great personalities hahaha. But to answer your other 2 questions, the answer was always “not yet”. But I’m stoked to share I am working on a fitness app for you, that will have workouts that I personally do. BUT it will not be like most other fitness plans, this is not a get shredded in 2 weeks, or grow a bigger booty, or blah blah blah filled in the blank same old fitness plans that everyone has tried but no one STICKS TO. This is a training plan that is meant for EVERYONE to enjoy & STICK TO because after all that’s the point right? :) If you want to be one of the first to know more, go to Calliebundy.com and put your email in the “contact me” section (link in bio). More coming soon 🤗💪🏼📱photo by: @jpatrickphoto #tuesdaymotivation #fitness #training #yourmom

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Sometimes when you get sick you have no appetite...this was one of those times. Had no appetite for over a week...it was such a weird feeling to just not be hungry at all times haha. But I practiced what I preach and just listened to my body, didn’t really train or eat. But finallyyyy got my appetite back yesterday and ate 4 whole meals YASSSSS haha 🙌🏼 Such a good sign that my body is healing, now time to pump a lil life back into this body got a fun shoot coming up next week 💪🏼📸 #backtowork #listentoyourbody #wellness

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Causal Saturday...let’s go smash some food 😏 #gametime #whoswithme

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It’s finally getting warm...so I’m just brainstorming some new trickshots. Suggestions???? 🏈⚾️⚽️🥅⛳️🤷🏼‍♀️

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Just a selfie...I have nothing to say haha. So tell me something good, what’s everyone up to?? 🤷🏼‍♀️📸😆 #selfie #fridaymood #whatsgood

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Doug & Scarpetti

Doug & Scarpetti

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