Paul and Al

Paul and Al

Paul & Al have been rocking Southern New England on 94HJY for over 30 years. Proof that a good fart joke can last forever!Full Bio


Realistic Fitness Podcast: Paul and Ian Get An Education On Women's Health

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We’re all about health and fitness on the Realistic Fitness podcast. Paul and Ian know nothing when it comes to women’s health though. That is why they had Kristi Mason on to educate them so they can take better care of their ladies.

Kristi is a PT who specializes in women’s health issues. Listen along as she educates Paul and Ian about issues following birth. Apparently it isn’t normal to pee your pants when you are working out. Hopefully Paul was listening.

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