LISTEN to the Realistic Fitness podcast about cardio improving your sex life HERE.
Ladies, have you been searching for better orgasms in the bedroom? Men, are you struggling with a limp noodle and want something a little more solid? Turns out all you need is a little more cardio in your life. How much cardio? What type of cardio? Paul and Ian talk with Insider columnist Julia Naftulin about a study that discussed just that. Listen along as they learn how much cardio is needed (not that they personally need it) and what Julia recommends. Please follow the show for future interviews like this one. Also, share with your friends and family so they can enjoy too. We would love to hear your comments below. Thanks for listening. We really appreciate it!
Ian - https://www.youtube.com/user/Manninggolfpt/videos?view_as=subscriber